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Fitness devotees know, ballet-inspired barre workout classes are a great way to tone, sculpt, and lengthen the body. So we were thrilled to have fitness instructor Lauren Arps take over our Instagram to teach a (virtual) 45-minute class! Founder of The Graceful Strength Method, Lauren’s classes are designed to build strong, lean muscle while strengthening your foundation with balance, stability, and breath.

Click here to watch the saved IGTV video! 

Plus, we caught up with Lauren to learn more about her fitness journey, favorite workouts, and how she’s staying positive right now! 

READ THE Q&A:

GIVEAWAY time! Hope you’ve got your sunscreen handy because your summer is about to get a whole lot hotter. We’ve teamed up with babe @jyo_shankar for a sweet summer giveaway where one lucky babe will win a $350 @LSPACE gift card! Here’s how to enter:

1) Like this post on her IG
2) Follow @LSPACE & @Jyo_Shankar
3) Tag at least 2 friends so they can enter too!

Giveaway ends at 11:59pm PST on 8/9. Winner will be chosen at random and notified via DM on 8/10. Click here for official rules. Good luck, babes! xx

If you know, you know…and if you’re new around here, welcome! We’re the ultimate destination for slip-it-on-and-go styles that you’ll love to live in. We definitely don’t take life too seriously, but fit? That’s another story. Our designs focus on those chic-yet-unfussy closet staples you’ll cherish for years to come. We use luxe, buttery-soft fabrics to create pieces that are meant to hold up season after season. Whether you’re looking for on-trend tie dye or a timeless vintage vibe, we’ve got a little somethin’ for everyone. 

So here’s the rundown on That Feel Good Fit:

FABRIC

Quality fabrics with a superior hand-feel have always been our thing. We call our signature staple fabrication the “Sensual Solid” because it not only feels great to the touch, it also feels great on you. Most of these styles are self-lined, seamless, and stretchy for a perfect fit. 

Recommended Tops:

Kit, Playa, Parker, One Wave

Recommended Bottoms:

Harrington, Cabana, Sandy, Breakers

Ribbed clothing and swim has been a huge trend the last fews years, with our talented designers paving the way for its resurgence. These styles are just as soft as our signature pieces, with a contemporary textured twist. Expect Sensual Solid lining and sculptural silhouettes on our Ribbed pieces. 

Recommended Tops:

Rebel, Tara, Lee Lee, Lala, Beach Wave, Daisy

Recommended Bottoms:

Frenchi, Veronica, Vacay, Lily

Always innovating, our designers took Ribbed one step further with our new Pointelle Rib. These pieces are delicately detailed and are lined with the same luxe Sensual Solid fabric. This season we did them in an array of bold brights that’ll make your tan pop (and heads turn). 

Recommended Tops:

Camellia, Lee Lee, Daisy

Recommended Bottoms:

Veronica, Frenchi, 

Recommended One Pieces:

Cha Cha

Last season we were thrilled to launch of Eco Chic collection, constructed with 100% recycled Nylon fabrics from Repreve and Econyl. This is the start of a long-term goal to build our sustainable fabrications and leave a smaller carbon footprint as a company. Though these pieces are made from regenerated plastics like water bottles and fishing nets (how amazing is that?!) you’d never know it, because they’re just as soft as the rest of our line. 

Recommended Tops:

Jess, Nina

Recommended Bottoms:

Desi, Sol

STYLE FEATURES

We could say high-waisted styles are back, but were they ever really out? (We don’t think so). Classic yet totally on-trend, these bottoms will accentuate your waist with a vintage-inspired silhouette that’s oh-so-flattering. 

Recommended Bottoms:

Frenchi, Portia, Jackie, Harrington

Sleek and sexy, minimalist swimsuits are ready to steal the show on your IG feed. These pieces are low on frills and high on style, with clean lines and contemporary silhouettes. You just can’t go wrong – these are bikini drawer staples. 

Recommended Tops:

Millie, Rebel, Parker, Lee Lee

Recommended Bottoms:

Cabana, Jay, Veronica, Frenchi

Another trend we’ve led the way in? Sporty color blocked swim! We’re known for our timeless cuts and fun, striped patterns. When properly placed, bold stripes (yes, even horizontal ones!) are incredibly flattering and have a vintage-inspired appeal that’s anything but stuffy. You could say these are our ride-or-die styles. 

Recommended Tops:

Rebel Stripe, Rebel Heart, Missy, Gigi, Lala

Recommended Bottoms:

Portia Stripe, Portia Girl, Frenchi, Whiplash, Vacay

Maybe you’re getting flashbacks of old home videos of your mom in the ’80s when you see this style, but you know what? Your mom was a total BABE in it, and you will be too! A high-cut bottom is incredibly flattering and will give all body types #legsfordays. We can’t get enough.

Recommended Bottoms:

Frenchi, Cabana, Jay, Whiplash

TOP SUPPORT

This style is a total no-brainer. These slip-on tops fit like your favorite bralette or sports bra (sans wrestling it on and off, amirite?!). With medium level support, these pieces give you everything you need in one comfortable, second-skin package. 

Recommended Tops:

Parker, Rebel, Rebel Stripe, Rebel Heart, Playa, Lizzie, Beach Wave

You asked, we listened. Tons of our tops now come in D and DD cups for our gals looking for more coverage and support! Got a smaller band? Flashback and Camellia are perfect for you so you can adjust through the band for a custom fit. 

Recommended Tops:

Camellia, Jess, Nina, Tara, Lee Lee, Flashback, Parker

Have your cake and eat it, too. These styles have removable padding, so you can choose your level of support and coverage! If you prefer the look and feel of padding, these pieces are perfect for you. Featuring soft cups for a natural look – nobody will know but you. 

Recommended Tops:

Playa, Lala, Lizzie, Daisy, Millie, Shay

Nothing beats an underwire for support, and we have several styles that fit the bill. These tops are so soft, you won’t even feel it’s there.

Recommended Tops:

Camellia, Missy

Recommended One Piece:

Nicolette

BOTTOM COVERAGE

ITSY

The teeniest of bikinis and our skimpiest coverage offered. If you love Brazilian cuts, this one’s for you. Shop Itsy here.

BITSY

A little more coverage – you’re still pretty cheeky but this is definitely not a thong. Shop Bitsy here. 

CLASSIC 

Our signature coverage that’s not too much, and not too little – this one’s just right. Shop Classic here.

FULL

Offers the most rear coverage of all our styles, and has a slightly higher rise in the front than our Classic. Shop Full here. 

Still got questions? Email our team here, or shoot us a DM on Instagram. We’re happy to help you find the high quality and stylish swimsuit you’ve been dreaming of! 

xo,

Your L*SPACE Family

Sun’s out, buns out! It’s giveaway time and we’ve got something cheeky for you and your BFF. We’ve teamed up with our friends at Aceology Beauty to give one lucky babe AND their bestie a $200 L*SPACE gift card and Aceology Cheeky Butt Mask Trio!

Here’s how to enter:
1. Like this post on Instagram
2. Follow @Lspace & @AceologyBeauty
3. Tag your summer bestie

Giveaway ends at 11:59pm PST on 8/2. Winner will be chosen at random and notified via DM on 8/3. Click here for official rules. Good luck, babes!

Getting sick of your at-home workout routine? (Ugh, us too TBH). We’ve got all the fun fitness inspo you need right here! We recently caught up with local fitness trainer Kate Coburn of @eatplayliftoc as she took over our account to host a Cardio Dance Party, and yes – it was just as fun as it sounds. Save the workout here for your next sweat sesh, and read up on Kate’s health and wellness tips below! 

Tell us a little more about yourself! Where are you from & what do you do?

I am originally from NY, and moved to Southern California November 2017 with my now fiancé! I work as an account manager for a financial services company and have been a group fitness instructor for 10 years. I currently teach my signature workout class, Cardio Dance Party, in Orange County, CA (at studios when they are open) and virtually through my Instagram account @eatplayliftOC.

Did you always have an interest in health and fitness?

I grew up dancing since I was 5 years old, and was also involved in sports growing up. When I went away to college (Clemson University), I really missed being involved with dancing and sports, and thankfully discovered group fitness. Zumba was my first introduction to workout classes and I fell in love! I am also fortunate that growing up, my mom always cooked well-balanced, healthy meals.

What’s your favorite workout/workout move right now?

My favorite workout is honestly my Cardio Dance Party class! I designed it so that every single class is different, and everyone starts as a beginner, so it is fun, approachable, and always fresh! I have so much fun choreographing new moves for every class. This is my favorite way to get my cardio in!

What do you eat in a typical day?

I recently took a food sensitivity test and really have zoned in on my eating, which in turn, has finally helped my stomach aches, bloating, etc. For breakfast, I usually eat oatmeal with cooked berries or a smoothie (frozen berries, almond butter, ½ banana, cinnamon, maca).

My favorite lunch is a warm salad bowl; spinach, arugula, sweet potato cubes, ground turkey, ¼ avocado, red peppers, and olives with olive oil, ½ lemon, garlic salt and pepper!

My favorite dinner is salmon cooked in the air fryer, quinoa, and a vegetable (usually brussels sprouts, asparagus, or broccoli). Favorite dessert is homemade vegan chocolate cookies; 1 ripe banana, 1/3 cup of oats, 2 tbsp of almond butter, 1 tsp of vanilla, baking soda, and dark chocolate chips!

What do you love most about your fitness community?

My fitness community is so supportive and has grown so much during quarantine. I started teaching my Cardio Dance class on Instagram live in March multiple times a week. It has been so much fun to get messages from people saying that my class has been the highlight of their day, or to get tagged in pictures/videos of people taking my class at home. People all over the country have been able to take my class from the comfort of their home. It has been an adjustment teaching from home and on Instagram, but I’m so grateful to have stayed connected with my community through social media. As a community, we have also raised thousands of dollars for organizations like Feeding American, Frontline Donations, NAACP LDF, and more.

What’s one random fact about you that most people don’t know?

I was a cheerleader in high school and after two years, I made the switch to Varsity Basketball! My Varsity Basketball team really challenged my athleticism, and taught me so much about teamwork and grit!

Leggings + sneakers, or dress + heels?

You will find me in leggings and sneakers almost every day, but one of my favorite things to do is get dressed up and go out to dinner. I love any excuse to get dressed up, and am usually the one that is ‘over-dressed’ out of my friends!

What are you binge watching right now?

Truthfully, I’m not a big TV person at all. The last series I watched fully was the Michael Jordan documentary, ‘The Last Dance’ with my fiancé, and I really loved it.

Favorite travel destination?

My favorite trip that I’ve taken is Greece. My fiancé and I went August 2019 to Athens, Mykonos, and Santorini. It was our dream vacation that we had been talking about and planning for a long time. It was the perfect combination of great food, exploration, adventure, rest, and recharge.

Bikini or one piece?

I have the longest torso lol so one-piece bathing suits are hard for me to find. Bikinis are my fav!

What’s your “L” right now?

Leisurely walks! I have loved getting outside for a walk around my neighborhood. Because I work from home, I spend a lot of time inside, so leisurely walks outside is a great change on scenery!

GIVEAWAY! We teamed up with some of our friends to create the ultimate summertime bundle of goodies! Enter to win a $250 gift card to Custom Neon, a $300 L*SPACE gift card, a huge goodie bag from Frank Bod (worth $200), and a FabFitFun box!  

To enter:

1. Follow @FabFitFun, @LSpace, @frank_bod, and @customneon
2. Tag 2 friends in this post on Instagram
3. Use #giveaway and #fabfitfun in the comments

Winner will be announced on Wednesday, 7/29 in the caption. Click here for official rules. Good luck, babes!

Sunkissed summer GIVEAWAY! We’ve teamed up with our friends at Pura Vida as part of their #PVSummerBreak to give one lucky babe a $150 gift card from L*Space AND $150 worth of Pura Vida goodies! 

To enter:
1. Like this pic on Instagram and follow @lspace + @puravidabracelets
2. Tag your besties in the comments! 

Every comment is an additional entry! Must be following both accounts for valid entry. Winner will be announced in the captions, 7/10. 

Click here for official contest rules.